For Body, Mind, Heart and Soul

Welcome to Life and Soul Medicine

These products are created for women looking to support their spiritual development by walking the path of the heart, committed to living life, empowered and guided by the wisdom of their own sacred and unique Higher Self. 

These programs use the ancient art of Energy Medicine to truly work with body, mind, heart, and Soul to allow us to fully embody the divine truth of who we are, and to understand at a deep level, our ability to create magic and miracles in our lives. 

Available Courses

The Alchemy of Anxiety: A Guided Healing Experience For Women

Dr. Sam’s flagship course for healing anxiety from its energetic roots.

The Alchemy of Anxiety is a unique, seven-level journey designed to support you in healing anxiety from its deepest energetic layers.

Together, we’ll explore and release the toxic patterns of anxiety and burnout, empowering you to reclaim a life of inner peace and resilience.

No Worriezzz Deep Sleep Audio PLUS Fearless Beginnings, Morning Meditation Practice

No Worriezzz Deep Sleep Audio

Unlike other methods, this DEEP SLEEP AUDIO has been created using ancient yogic techniques, these are literally thousands of years old - tried and tested over centuries!

Fearless Beginnings - Your Morning Meditation

This is a gentle heart-centered practice that is a perfect start to your day.  

The meditation invites you to feel into the heart to reach for deep love and compassion to fuel courage and self-worth for the day ahead.  

21 Days of Self-Worth Challenge

A Transformational 21 Day Challenge.

Join a tribe of women across the world for a daily practice held in a metaphysical container, a crucible for your transformation. 

Age of Aquarius Transmission

While holding an New Moon Healing Circle this beautiful and powerful transmission was received to support each of us to stand in our power, to find our voices and to uplevel our service to those we love and to Mother Earth.  

We were gifted with such grace and support for this cause; the healing energy is held in the quantum field of this recording so I invite you to share in this gift.

Free Guide: The Four Reasons You Stopped Loving Yourself

This free guide goes through the 4 reasons why so many of us struggle with self-love, how this can impact our lives and, importantly, what we can do to resolve this and feel deep love and worthiness.

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