For Body, Mind, Heart and Soul

Welcome to Life and Soul Medicine

These products are created for women looking to support their spiritual development by walking the path of the heart, committed to living life, empowered and guided by the wisdom of their own sacred and unique Higher Self. 

These programs use the ancient art of Energy Medicine to truly work with body, mind, heart, and Soul to allow us to fully embody the divine truth of who we are, and to understand at a deep level, our ability to create magic and miracles in our lives. 

Available Courses

New Moon Healing Circle

A community hub designed for you to harness the power of the new moon to promote healing, growth, and transformation in your life. We are thrilled to provide a safe and supportive space for you to connect with like-minded individuals, explore your inner self, and participate in healing rituals that honor the cycles of the moon.

No Worriezzz Deep Sleep Audio

Unlike other methods, this DEEP SLEEP AUDIO has been created using ancient yogic techniques, these are literally thousands of years old - tried and tested over centuries!

You deserve to have full nights of recharging sleep and to let go of the anxiety that is seeping into all your interactions because of your sleeplessness. Never again lose your appetite or get heart palpitations wondering if/when another night of wholesome sleep is coming your way.

No Worriezzz Deep Sleep Audio PLUS Fearless Beginnings, Morning Meditation Practice

No Worriezzz Deep Sleep Audio

Unlike other methods, this DEEP SLEEP AUDIO has been created using ancient yogic techniques, these are literally thousands of years old - tried and tested over centuries!

Fearless Beginnings - Your Morning Meditation

This is a gentle heart-centered practice that is a perfect start to your day.  

The meditation invites you to feel into the heart to reach for deep love and compassion to fuel courage and self-worth for the day ahead.  

21 Days of Self-Worth Challenge

A Transformational 21 Day Challenge.

Join a tribe of women across the world for a daily practice held in a metaphysical container, a crucible for your transformation. 

21 Days of Healing Self-Love - Your Morning Routine

A 21-day Energetic Activation of the Heart Centre. Use This Series of 21 daily, 5 minute, Energy Medicine-Infused Guided Practises To Feel Deep Self-Love and Connection to Your Sacred Heart's Inner Guidance Without the Effort, Overwhelm and Confusion.

The Alchemy of Anxiety: A Guided Healing Experience For Women

Dr. Sam’s flagship course for healing anxiety from its energetic roots.

The Alchemy of Anxiety is a unique, seven-level journey designed to support you in healing anxiety from its deepest energetic layers.

Together, we’ll explore and release the toxic patterns of anxiety and burnout, empowering you to reclaim a life of inner peace and resilience.

Age of Aquarius Transmission

While holding an New Moon Healing Circle this beautiful and powerful transmission was received to support each of us to stand in our power, to find our voices and to uplevel our service to those we love and to Mother Earth.  

We were gifted with such grace and support for this cause; the healing energy is held in the quantum field of this recording so I invite you to share in this gift.

The Holistic Anxiety Handbook

The Holistic Anxiety HandbookA Step-by-Step Guide For Every Woman to Overcome Anxiety Naturally and Find Lasting Relief in Overwhelming Times

Discover how you can create a stress-free environment to help combat your anxiety so you can embrace holistic wellness, improve your mental health, and bring more joy into your life.

Even if you don’t think it’s possible right now, every journey is made up of small steps. You can learn how to make simple adjustments in your life that will have huge effects.

Don’t hesitate and spend even more time stuck in anxiety loops – the sooner you start your journey of self-healing, the sooner you’ll be able to find peace.

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